Detox Water



This is the most amazing water, if you love cucumbers and lemons like I do! I cannot for the life of me find the original website that I got the recipe from, but I found many websites with the same recipe… did that make sense? Anyway…. lets get started! It will just take about 15 minutes to put it together, but let it sit overnight before you start downing this incredible beverage that is suppose to be wonderful for your skin and digestive system!

You’ll need

  • 2 Liters of Water
  • 1 Cucumber
  • 1 Lemon
  • 10-12 FRESH mint leaves
  • 1 Tsp of fresh grated ginger (mmmmm love this)

Mix well, I added ice.. I have no clue why.. probably just wanting to drink it right then! But I let it sit over night and enjoyed it over the next couple of days.. now its always on hand! Enjoy!

Tamra <3


The Ultimate Veggie Grilled Cheese

I absolutely love avocados, spinach, cheese.. well.. everything in this grilled cheese! It surpassed my expectations. For something so simple it was packed full of healthy crunch. I also incorporated my new found love of fresh dill, combined with cucumber chips, black olives and a squeeze of lemon juice. There was no need for the dipping sauce at all.. I’ll be making this one again.

Sourdough Bread (or your choice)


Avocados, Tomatoes, Fresh Spinach

Butter one side of each slice of bread, place in hot pan, put a slice of cheese and the fixing on top.. Flip together when bread begins to brown. Serve immediately!